Presence as Present

I had the privilege to spend some time back home recently and what stood out for me was how expensive were the price of food. I was in a state of shock and disbelief. But when I took that to prayer and reflection, I realized I was the one who stood still. My memory of things and prices were still of 4 years ago. It pinched me back then but not that bad. When I complained about the price of the food, everyone around me made the comment that the prices were normal prices.

I was the one who was stuck in time because for me time stood still at home while I was away. Spending time with people I cared also gave me the same sense. Sometimes it would be my friends or family who seemed to hold on to the Irene from years ago and sometimes it was me who need a little bit of adjustment to the person I met at their present state. Probably I was in awe in the person they have become and old memories seemed to want to take over.

It was indeed really easy to expect our old friends or family members who were away to stay the way we remember them to be? Having met friends who were still operating on the mode we were years ago launched me into a quest to look back on my life. Have I been present in my seasons of life? Have I allowed grace to flow in my life in a way that I would experience growth? Have I taken notice of the growth of my friends and family? Am I accepting the way my friends and family are now and not putting them in a box of the past?

The “good old days” has its charm to bring us back to our roots and it certainly has the power to give us the view of how far we have journeyed in our life. Looking back at the lessons we have learnt and celebrating the person we become, is such a precious gift to ourselves and the world. As I look back, I am grateful that I was present to my season most part of my life – the glorious seasons as well as the difficult seasons. The difference seasons has played an important role in shaping my life and strengthening my faith. Looking at life and being present through the lens of gratitude simply made the different seasons beautiful beyond measure.

Appreciation of my own experience has opened my heart to accept others in their current season. I am reminded to not box my friends and family in the past (most especially if it is not healthy to our relationship). Dear friends, wherever you are in your season in life, I pray that you are granted the grace to be present.

May you be blessed.

With lots of love,

Irene

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Celebration

Celebration is an integral part of life and a lifestyle that I am living by. Whenever we talk about celebration, the first thought a Malaysian would typically have is MAKAN (food). We take our food seriously and to mark any celebration, the food plays a very important role. More important than the food is the reason of the celebration.

We celebrate to mark an important milestone, an important event, successes or progresses we made in life. In my coaching training, my coach taught me to apply celebration as part of the principle of a coaching session. I found it really essential as part of a healthy and connected lifestyle. Last night I was privileged to be reminded of the importance of celebration based on St. Paul’s love poetry (1 Corinthians 13: 4 – 8) and that has left me thinking about my own lifestyle of celebration. Have I been celebrating God’s goodness as He deserves?

When I put celebration in the right perspective, I found that it is way to grow in humility. This is how it made sense to me. Through my countless conversation with people I encountered (or I coached), it is common to hear this from me; “Have you celebrated your progress?” or “How are you going to celebrate this?”. It is also common for me to encounter a startled look, especially if the person has just started to talk to me or just started their journey with me. Those priceless responses were my opportunity to share what I believe celebration is all about.

For some of us, celebration can only happen if a big goal has been achieved and yes that is totally justified and necessary. Here I am talking about celebrating progresses along the way, even the smallest progress. I believe celebration is the fuel that propel us towards our goal. Very often I see people getting discouraged because they did not celebrate their progress. For them some progress is just way too insignificant. Think about this; without those seemingly insignificant progresses, can we actually make it to our goal? It is precisely those small steps that brought us to our goal.

You may wonder now, how can celebration be a way to grow in humility? So, this has been my story. The right perspective of celebration for me lies in the WHO. Who am I actually celebrating? Every progress we made is by God’s grace. From my experience, being able to acknowledge that God is the One who made it possible for me to progress in my journey brought me to a place of celebration. Celebrating the One who made it possible for me. When my focus is celebrating God, I am humbled because the focus of celebration is not me, rather it is Him who made me.

Through my journey of having coaching conversations, I also get these question often; “What do you mean by celebration? How do I do that? Must I eat all the time to celebrate? I encouraged people to celebrate their progresses by doing something they enjoy. For example; if you enjoy reading a book by the beach; then set aside some time to do that as a form of celebration. If you like eating, it would be so easy to celebrate though eating is not the best celebration if you are celebrating your progress in weight loss. If you like watching a movie; that would be a great form of celebration. And if you are a people person like me, celebrating with people who cares would be such an occasion of joy. To mark milestones, I would encourage we do something really significant like skydiving to mark your 30th birthday. Or something crazier like leaving your secular job to serve God full time (ONLY recommended if that is what God wants of you). Hence, it is also important to choose your form of celebration wisely.

I am indeed very blessed to be influenced by people who live a lifestyle of celebration from the beginning of my faith journey. These saints-in-the-making taught me the value of living life to the fullest – a life in humility that always acknowledge God as the provider of everything in my life, including the seemingly insignificant progresses I made in my life.

Dear friends, let us celebrate the goodness of the Lord in our lives. He is our reason of celebration and He is certainly worth celebrating as you are worth celebrating. I pray that celebration becomes the fuel for your progress in life and know that your being are worth celebrating.

With lots of love,

Irene