The Power of Affirmation

Recently we recorded a podcast with the title The Cry for Affirmation, that turned out to be such a powerful and healing experience for me. The past year has been focused getting my body back into a new optimum and we are also aware that the past year has been tough for most of us. Isolation has been especially hard for me due to my natural preference of being around people. Little did I know, I slowly lost sight of my true self. I have not surrounded myself enough with people who live with a lifestyle of affirmation. So happened word of affirmation scores high for my love language.

With the challenges of the lockdown that rendered us to react rather than respond also has activated the survival part of the brain big time. Reacting to every announcement made became a constant fight or flight response. Not only it is stressful for the body, it also has the ability to rewire the brain in an unfavourable way. I was constantly tired, unmotivated and found myself settling for the small things. We have managed to find ways out of those episodes of reactions.

God is truly generous in providing resources like the availability of communion, books, courses as well as master classes that I can learn from. We dare to dream bigger with each hurdles we overcame. It has been a slower process when we are isolated. Going back to coaching is also a great blessing and now being part of my friend, Justin’s podcast Don’t Just Talk Lah, I am provided with a platform to give. All these works are possible also thanks to my body’s healing progress. I have the attitude to give as I am, although still not 100% healed yet as I occasionally get mild symptoms.

The recording of the affirmation episode helped to dust off the dirt that covers the whole true self. I have somewhat become less affirmative through this challenging year. Being affirmed through the recording, I was so energized and decided to live that more fully again. So I started affirming my daughter for every little things she did well, even to the detail of her listening to my instruction. She was glowing with joy with my new attitude; so was I and my husband.

Challenges ahead when met through the truth of own goodness can produce wonderful results. When we choose to overcome problems and deal with sin through the lens of our inherent goodness, we are elevated to a place of higher praise. I believe that is a place of freedom and happiness!. After all, if negativity has ability to rewire our brain unfavourably; positivity ought to do the favourable rewiring.

Dear friends, if you are in a place of uncertainty or are embarking on a new venture, do surround yourself with people who affirm you or hire a coach to achieve better results. A coach will help you see new perspectives when you are met with blockages; hear you out and affirm you in your journey as well as celebrating progresses with you. May you be blessed in your venture and remember you are worthy of happiness and joy in life.

With lots of love,
Irene

Navigating Motherhood through a Chronic Disease

My world was in a daze back in February when I fell flat on my face on the road before being diagnosed with Myasthenia Gravis (MG): an autoimmune disorder that attacks the neuromuscular juncture causing muscle weakness; including voluntary muscles used for breathing. The first thing I was asked from every person I talked to was: “Were you carrying your baby when you fell?”. Thank God I was not carrying my baby. It all started a little less than a month prior to that fateful mid February day, when I noticed difficulty in chewing my food. I thought it was the effect of me feasting away during Chinese New Year.

The symptoms got worse that I started making my food softer and did some research on what could be happening to me. MG came out as the top possibility. Reading more about it made me dread it and kept hoping that it’s not MG. My GP was hoping of the same but somehow my symptoms worsen to the extent that I could not lift myself up from sleeping position, chewing became increasingly difficult that often followed by slurry speech, lifting my arms for short while took a toll on me, smiling was a task and I was constantly exhausted.

Upon arrival at the hospital, the neurologist ordered a brain MRI scan to rule out stroke. MG was given as a preliminary diagnosis that was to be confirmed the following Monday (I went in on a Saturday), when the nerve testing centre is in operation. We decided to go home for the night and planned to be seen as outpatient on Monday. However, I started having difficulty in breathing. It was a scary evening, the what ifs were all over the place.

Sharing with community of friends who prayed for me certainly helped me through that evening. I received the grace to accept the diagnosis and to enter into treatment regime. Upon seeing me as inpatient, my neurologist quickly ordered the necessary tests to be done and had me started on IV immunoglobulin (IVIG) rescue therapy while also start me on my longer term treatment. I was blessed to have tolerated the treatment well. After the first dose of IVIg, I could tie my hair and that felt so good. A Chest CT scan also revealed the existence of a thymoma which means surgery is needed to remove it but that can only be done once I am stable enough.

My biggest worry was my daughter. How am I going to mother? How am I going to provide for her anymore? I enjoyed our breastfeeding journey and does that mean I need to stop altogether? God was so gracious to speak to me at that time by inspiring me to seek breastmilk donation. I am grateful we have a very good network of breastfeeding advocates. Through the group and through friends who helped out, I managed to source out enough donated breastmilk that nourished my baby. Till today she is still enjoying the benefit of human breastmilk thanks to the generous giving of our local Mama Tribe. My own breastmilk supply has suffered a great decline due to the treatment. Even if it is limited, I am still grateful my child still get something from Mama.

We recognized that strength is the major challenge for MG patient, hence we were quick to get practical help. My mother arrived the day I was admitted to the hospital which was such great help for us. She helped me with the baby and daily household stuffs when my symptoms was at the worst. We also arranged for cleaning company to clean the house. My mother’s stay for almost a month helped me to balance a new lifestyle. I was able to get the rest I needed and to get around organizing stuffs that would aid daily living.

At the peak of the treatment to suppress the autoantibodies and to replenish my strength, I was swallowing 20 tablets daily with the help of 5 alarms to remind me of the timing. On top of that, I also started taking specific health supplement tablets to aid with my body function as well as to counter side effects of treatment. The first month since the diagnosis was really blurry. I could only hold enough strength to play with my daughter. I was afraid to carry her in case my strength fail and she slipped off my arms. My emotion was all over the place partly due to the side effects of the medication. Normalcy were hard to imagine.

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Days passed and then months, I started to feel much better. Looking back at the timing, I can testify to the goodness and mercy of God. After my mum left, I got help from my niece and sister for a short while. I’ve also got a friend to help out with cooking on some days. At that point I started to take back the cooking role at home. God in His mercy showed me His unique way of empowering me forward.

Due to the lockdown, we were short of an extra pair of hands after my sister went back to her home and also was locked away from hiring help for cleaning. By that point, my symptoms has started to stabilize to the point that I was confident to carry my baby with the help of a carrier. But I still occasionally feel overwhelmed and limited. So I asked God what was the best view to see my situation? God was quick to answer: “think possible and do what’s possible!”

It was a great place to begin. What’s possible were different on day to day basis. Some days possibility looked like a clean house and warm meals, some days it’s the grace to be grateful that the day went well with little done in the house. There were times possibility meant just being able to pray and connect to my Source through the demands of motherhood. The invitation was to enter to a place of trust and rest; and I happily accepted that invitation.

One of the first breakthrough was me driving alone to pick up my baby’s breastmilk donation. Heaps of preparation ahead of time and I was so pleased that I made it. Driving can be difficult as the bright sun tends to tire me and often resulted in ptosis (droopy eyelid). That fateful morning was bright as and I responded with praise because if God allowed it, then He must be planning to show me His glory.

Thinking possible and doing what’s possible has also helped me to recognized my own preference. I realized piles of chores can overwhelm me, so I start to manage household chores in bite size. Meals became simpler and priority to spend time as a family became our top agenda daily. As my baby grow, her needs also evolve and I am invited to follow her growth with an open mind. The abounding grace I receive through prayer has helped me to have enough time and strength to learn about supporting my child’s development. One of the most fun thing we have decided to apply is Baby Led Weaning method of introducing solids. I had so much fun watching my baby enjoying her food and growing in her fine motor skills. Through all these, the joy of the Lord is my strength!

What brought me through from the peak of my flare up (with the autoantibodies level 200 times above the positive trace) to where I am now; is this scripture;

do not fear, for I am with you,
do not be afraid, for I am your God;
I will strengthen you, I will help you,
I will uphold you with my victorious right hand.

Isaiah 41: 10

A dear friend of mine reminded me to let the One who loves me hold everything up for me. That encouragement has helped me in my process of surrendering and that eventually led me to my rest in trust of the Lord. There’re still heaps to figure out and many are graces that I need. I pray that sharing my story with you will give you a sense of awareness about MG and that you are also encouraged to live in your victory through your circumstances.

With lots of Love,
Irene

My Postpartum Prayer Life

Chaotic would be my word to describe how my prayer life looks like after the birth of my daughter. There’s hardly any structure and I am missing the consistency I used to enjoy, not to mention it is almost impossible to pray my favourite prayer – the rosary. As I reflect carefully on the word I used to describe my prayer life, other words started to emerge: raw, honest, desperate, HUMAN. Imperfectly human!!!

Although energetic by nature, I still like my life to have some kind of order. My daughter’s arrival brought great joy has also thrown me out of balance. It took me a little more than half a year to find my prayer bearing when I moved back to Malaysia; I really hope it doesn’t take too long this time round. My desire for control is pretty apparent but who doesn’t like having their lives under control?

I am basically pinned to my breastfeeding couch that face the little altar in my house. Great place to pray! I spent most of my day crying out to God for the lack of control in my life. The floor is dirty and I could not clean it; the toilet needs cleaning; the kitchen needs organization; meals needed to be prepared; the laundry needs hanging and folding and the list goes on. My honest helplessness of not knowing what to do and also my occasional meltdown from overwhelming emotions has somewhat become my prayer.

Just recently my husband asked me to pray for his work and I was almost playful when I prayed in tongue. That playfulness reminded me I have a treasure in this gift of tongue. St. Paul’s letter to the Romans (Rom 8: 26-27) kept ringing in my head that the Spirit helps us to pray. The day I spent edifying my soul by praying in tongue was not the easiest day. Baby was extra fussy and extra clingy, not to mention wrists injury felt worst than ever. A stark difference I noticed on that day was my extraordinary calmness. My spirit cried out in sincerity and it helped me through the day. I can only thank God for His grace upon me.

Another treasure that I was reminded of was the examination of conscience. I realized I could do that while feeding my baby especially when woken up in the middle of the night. The examen has helped me to be more aware of God’s presence in my day – more aware of my own frailty especially when frustration gets better of me. This is where the design of God is just simply awesome. One night I was woken up by my baby needing a nappy change and she moved a lot while being changed. My injured wrists were not taking it too well. In my frustration, I told my baby to stop and frowned at her. She in turn gave me the sweetest smile. My heart melt into a smile on my face. That is definitely another occasion of abundant grace of God.

Dear friends, my prayer for you is that you will appreciate the grace of your season. May you always see the beauty of God’s abundance in your life.

With lots of love,
Irene

Motherhood

Finally holding my child in my arms was a feeling that is beyond words. Our little one decided to come early and turned our world around. The idea of sleep deprivation and not knowing what to do became a day to day normal. It was truly not easy given the fact that hormones were also erratic and making my mind unclear. Tears of joy and then tears of defeat all come at once. Self doubt, spiritual warfare, lack of confidence, feeling at loss; you name it.

I thought I knew what it’s like or at least I thought I could imagine it well enough. Turned out that my imagination was not as concrete as the real experience. Never in my wildest imagination would I have seen conflicting idea of parenting would occur with my own mother. The reality of sacrificing for the sake of my child helped me to get a glimpse of what it was like for my mother to care for me as a little child totally dependent on her. I have the privilege of my mother helping me during the first few weeks postpartum; that was a great blessing as well as an opportunity for conflict to arise.

Some days were so difficult that made me say things I regretted immediately and some days were just too overwhelming that I could only cry. As I calmed down, I asked myself what was more prevalent? Gratitude for my mother’s presence or the occasional conflicts? I was overall more grateful for her presence. My husband wisely pointed out that I took most of what my mother taught me. There were just a few things that I stood my ground and not taking her way. Those were the stuffs that kept being magnified by the enemy; making me feel like a horrible ungrateful daughter.

The more I communicate with my mother, the more I see my own poverty. One instance was her suggestion to help my child sleep better. Due to lack of space in my home, I did not take her suggestion. After she left my place, there’s only me and my husband with our child. Between the two of us, I am the main caretaker and I quickly realized how valuable were the extra pair of hand. My child is not the best when it comes to sleeping, hence the idea of getting sleeping aid came into our conversation. I admitted to my husband that my mom made some suggestion but in my pride; I refused to acknowledge it.

After the conversation with my husband, I asked myself, what was happening to my heart when I refused to acknowledge that my mother was right about the sleeping aid. The words “I told you so” were sounding loud and clear. My whole being cringed to those words but how could I respond better? It was by the grace of God that I can come to a place of forgiveness, rest and acceptance. My mother was just trying her very best to be of service.

A few days after that, I told her about our decision to get sleeping aid and she was supportive; without telling me “I told you so”. That was one amazing work of grace! Threading through motherhood has taught me how much I do not know and how much I am dependent upon the mercy and grace of God. Learning from my experience with my mother I wonder if I would step on my daughter’s toes when it is her turn to be a mother? God willing, I guess I will find out when the time comes. Meanwhile, it is now time to be present in the moment.

The unsolicited parenting advice from other people is also a rather annoying thing we have to deal with. Everyone seems to be better in parenting my child than me and my husband. For this, we decided to not invest too much emotion in it. People has all the freedom to say whatever they want and I can choose to be polite and just take what is useful and chuck away what’s not. After all, my husband and I are responsible for our child not other people.

Now that my child is physically in my care, I can really say parenting is hard work. I come to appreciate every sacrifices my parents made for me. This new role of mine also opened up my heart to embrace the struggles of work from home mom. I used to think it’s the easier path until I became the main character in this story. Being so used have full control of my time, I am learning everyday to prioritize my child who is genuinely in need of me and whose survival depended on me. I want to give the best chance in life for my child and I want her (and her subsequent siblings hopefully) to grow up with our values. Hence, I am well aware that my husband and I are choosing the narrow path in such a time as this where single income household is almost impossible.

Our child has also inspired us to start a new venture with the aim to encourage parents in our parenting journey. We know now how hard it could be, so why not have some fun by seeing the lighter side of parenthood. Do check out Bountiful Potential for more info. Tell us what do you think about it and how can we serve you better.

We wish every parent grace upon grace as you raise children who are full of potential into great adults. May your journey be filled with joy.

With lots of love,
Irene