The Power of Affirmation

Recently we recorded a podcast with the title The Cry for Affirmation, that turned out to be such a powerful and healing experience for me. The past year has been focused getting my body back into a new optimum and we are also aware that the past year has been tough for most of us. Isolation has been especially hard for me due to my natural preference of being around people. Little did I know, I slowly lost sight of my true self. I have not surrounded myself enough with people who live with a lifestyle of affirmation. So happened word of affirmation scores high for my love language.

With the challenges of the lockdown that rendered us to react rather than respond also has activated the survival part of the brain big time. Reacting to every announcement made became a constant fight or flight response. Not only it is stressful for the body, it also has the ability to rewire the brain in an unfavourable way. I was constantly tired, unmotivated and found myself settling for the small things. We have managed to find ways out of those episodes of reactions.

God is truly generous in providing resources like the availability of communion, books, courses as well as master classes that I can learn from. We dare to dream bigger with each hurdles we overcame. It has been a slower process when we are isolated. Going back to coaching is also a great blessing and now being part of my friend, Justin’s podcast Don’t Just Talk Lah, I am provided with a platform to give. All these works are possible also thanks to my body’s healing progress. I have the attitude to give as I am, although still not 100% healed yet as I occasionally get mild symptoms.

The recording of the affirmation episode helped to dust off the dirt that covers the whole true self. I have somewhat become less affirmative through this challenging year. Being affirmed through the recording, I was so energized and decided to live that more fully again. So I started affirming my daughter for every little things she did well, even to the detail of her listening to my instruction. She was glowing with joy with my new attitude; so was I and my husband.

Challenges ahead when met through the truth of own goodness can produce wonderful results. When we choose to overcome problems and deal with sin through the lens of our inherent goodness, we are elevated to a place of higher praise. I believe that is a place of freedom and happiness!. After all, if negativity has ability to rewire our brain unfavourably; positivity ought to do the favourable rewiring.

Dear friends, if you are in a place of uncertainty or are embarking on a new venture, do surround yourself with people who affirm you or hire a coach to achieve better results. A coach will help you see new perspectives when you are met with blockages; hear you out and affirm you in your journey as well as celebrating progresses with you. May you be blessed in your venture and remember you are worthy of happiness and joy in life.

With lots of love,
Irene

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